Category Archives: Life Happens!

Advice to Other Alcoholics

  1. Find a place where you can be alone, and go there when you need to feel safe.
  2. Take time to forgive yourself. Maybe you need to forgive yourself every single day for the next year. Who cares? Take the time. 
  3. Give sincere compliments to others. Give smiles freely too. It costs you nothing.
  4. Yesterday is gone. You don’t need to dwell on any of your yesterdays. Forget the shoulda, coulda, woulda. It’s right now that matters. Let yourself be
  5. Find some physical exercise you like to do. Then do it.
  6. Some of your friends will not want to be a part of your sobriety. The hell with them. Let them go.
  7. Get some sun on your face. Let it warm you. 
  8. You’re feeling restless or sad or depressed? Take a brisk walk. Walk until you walk it out. It works. I promise.
  9. Make time to be still and know that you are loved. Meditate, pray, listen to music, take a nap. But be still.
  10. Remember to love yourself. You can always be better, sure. If you make a mistake, learn from it. Be the person you can respect. Love yourself for who you are and what you do now
  11. Choose wisely. Choose how to spend your time. Make every moment count. And remember, you are responsible for those choices.
  12. Choose wisely. Choose how you spend your money (now that you aren’t spending it on alcohol you’ll have more).
  13. Nothing feels as good as waking up without a hangover. Appreciate that.  
  14. Be true to yourself. Others may try to convince you that you can take a drink. You can’t. That’s what got you here. Be true to your sobriety. Alcohol cannot be trusted. Sobriety can be. 
  15. Use the damn phone if you need to. Be brave. Ask for help.

Adventures in, and Hiking out of, The Grand Canyon

Riding down the Colorado River in the Grand Canyon in an oar boat is a dream come true. Wait. Actually I was nervous about it at first. The stories of people being tossed out of the boat in the rapids made me a bit fearful. But as it turns out, it was a blast. I got wet and my heart rate went up, but it made me laugh more than anything. The guides are such experts. And then there’s the life vest. Safety first.

Amanda is preparing her oar boat. Each boat holds 4 passengers and one guide who does all the rowing.

I like the oar boats because they are quiet and only hold 4 passengers. More intimate that way. We were encouraged to choose a different guide each day. It was a good suggestion. We got to know all the guides and they were all excellent. Each one shared his/her knowledge of the canyon with us.

Horseshoes in camp was fun to watch and play.

Greg in a meditative pose.

We have these cactus at home too!

 Great to hike up to see the granary and the Colorado River from high.

It was a 6 day trip, and we went ashore for side hikes every day. Some of the hikes were a bit challenging at times, but we were strong and confident. Our personal trainer, Ruth Draper, can be credited for helping us get that way. Anyone who has trained with Ruthie will know what I’m talking about.

Did I mention how much Greg always assisted me when my short legs wouldn’t get me where I wanted to go? He’s my hero.

This is the granary where some of the original inhabitants stored their grain.

Precarious photo taking. I was trying not to fall, and I got Greg’s knee in this one.

Nothing like lying in a cot, snuggled inside a warm sleeping bag looking up at the full moon.

Major John Wesley Powell popularized the name “Grand Canyon” during his famous 1869 expedition down the Colorado River. I have to say that it is a very fitting name. The grandeur of the Canyon and the Colorado River that runs through it, made us feel small. We kept looking up while in our oar boat and marveling at the walls of the canyon.

Every moment in the canyon was special. The photos help tell/show the awe we felt, but there’s nothing that replaces experiencing it for yourself. If you ever get the chance to be in the canyon, go for it.

Our oar boat trip was with Grand Canyon Whitewater. This company has it down. They think of everything and the food is soooo delish. This is camping?

The salmon was my favorite dinner. But all the meals are tasty and healthy. This company thinks of everything. They really have it down to a science.

Lunches were a free for all. They put out all the goodies and you make your own lunch. No plates…make your own sandwiches, and eat from your hands…grap some chips…pickles, electrolytes, candy bars. There was always more than enough food to our liking for all of us.

Let’s not forget the flowers.

This is the confluence with the Little Colorado. Turquoise water. Unreal.

A Little Colorado River Kiss

And way too soon it’s time to hike out of the canyon.

And then there’s the hike out on the Bright Angel Trail.

Amanda, one of our adorable guides started up the trail with us. We bonded with her and it was nice to have her along for the first half. She is one strong young woman and lots of fun.

I was not feeling well at all when we started out. I had vertigo, nausea, and was a little disoriented too. Was it a panic attack? I don’t know, but I did not feel right, and all the training we had done to prepare for this 8 mile hike out of the canyon seemed to leave me. I knew it would be difficult, especially seeing that I am almost 80. years old, but I have to say it was the most difficult challenge I have ever faced. I’m not going to lie. It was grueling.

The three-mile resthouse gave us a chance to get our bearings, but I didn’t feel that much better at that point. But the trail beckoned and I could only keep going if I wanted to make the shuttle at the end.

It’s so lovely, isn’t it? We didn’t have much time to enjoy the views though. That looks a long way down, doesn’t it? But there is still so much more to go. One foot in front of the other. Keep going up, up, up.

Remember to take time to enjoy the flowers.

We carried our packs with everything we took with us to the canyon. Mine weighted 22 pounds and Greg’s was closer to 30 pounds. At one point one of the two guides who accompanied us after Amanda went back down to finish the oar trip, kept asking to take my pack so it would be easier for me. But that is not what I signed up for. I wouldn’t relinquish my load to him. He didn’t understand why I wouldn’t let him help me. Looking back on this part of the hike I am feeling proud of myself for doing what I set out to do.

So we continued to hike gaining 4,400 ft in elevation until we got to the top. There were times when the end seemed so far in the distance that we’d never make it. But we didn’t give up (that wasn’t an option anyway).

I’ve read that going up the Bright Angel is like climbing 500 flights of stairs. Five. Hundred. Flights. I’ll leave you to ponder that.

I don’t know what Greg is smiling about. I don’t think he was having fun, was he?

We had to stop and pose here. And get a drink. And have a protein bar.

Look closely. See the zig zags? Serious switchbacks.

Another chance to pose. And stand still.

This is someone else’s photo of the corkscrew (I called it zig zags), This shot is from higher up than the one Greg took. I did not take many photos on the hike out. I was too busy climbing. And trying to breathe.

We did eventually make it out of the Grand Canyon. All 8 miles of it. It took us 9 hours.

The people who were in our group were there to welcome us. We hugged and laughed and cried. I didn’t even pose in front of the trail sign. We barely made it in time to get a sticker in the gift shop before the shuttle bus took us back to our hotel.

I’ll tell you, I was so spent I hardly remember the last of the hike. Just getting to the end with our new friends greeting and congratulating us was all we needed. Besides a good night’s sleep.

Happy 48th Anniversary in Zion National Park

What a milestone! Forty-eight years with each other. Here’s the secret:

For each other we have practiced 48 years of:

Affection

Attention

Apreciation

Acknowlegement

and Accomplishment

We have always worked together for common goals. Many times that has meant physical labor. You learn a lot about yourself and your mate doing physical labor together. It’s not always easy, as each of you may have differing opinions on how to proceed, but in the end you have accomplished something together and you can reflect on that time spent as having real value.

This year we were camping at the Wright Family Ranch a few miles from Zion National Park. We were on a vacation of a lifetime, visiting National Parks in Utah, Arizona, and California.

We decided to hike first thing in the morning. It was lovely.

Come with us!

He hates it when I make him stop and pose. hahahaha

The Watchman

After we spent the day enjoying the park, we celebrated at the Wild Thyme restaurant in Springdale, which is nestled up to Zion. Our waitress Lisa was very sweet, and took great care of us. She brought us a nice dessert too “on the house.” Who doesn’t like a nice cheesecake?

We drove to our campsite in the Wright Family Ranch after dinner. It’s a short drive from the park up into the mountains nearby. The views are spectacular from the campsite and we were treated to a lot of privacy. It’s such a big open space where you can camp without neighbors (except for the cows).

The Wright Family Ranch is a HipCamp, and has only outhouses. No water or electricity. Just the wide open spaces we love.

What a day of love and beauty. Thanks for stopping by.

The Grand Canyon

The glory that is the Colorado River in the Grand Canyon.

To put my hands, feet, lo my whole body into this river is to fill my heart with song.

I can imagine this river water, the rock surrounding it, and the billions of years it took to get to this point as the essence of what life is.

It blesses anyone who visits. It deepens an understanding of what time truly is. We humans are but a blip in time. While the majesty of the Grand Canyon shows us what years of change can bring.

I spent 6 days on the river in an oar boat, and hiked all over the place every one of those days with the love of my life, Greg. And 20 people who were strangers at first, but who became meaningful friends.

The last day was bittersweet. And the hike out was grueling, amazing, challenging, and to be honest the hardest thing I’ve ever done in my life of 79 years and 7 moths.

Like the map says, 8 miles, 4,400 ft. elevation change.

The Bright Angel Trail took me to my knees, but I got up and hiked even when I thought all my strength was gone. I got up. I kept going. Greg was my support, my cheerleader. As always.

I am filled with humility. And the memories of a lifetime.

In the days that follow I will be going through my photos and share them. Promise!

Greg and Susie who were changed by the rock and river and sky.

A Quitter

Mom: Sometimes quitting is a respectable option. Stop chewing your fingernails, Johnny.

Mom to herself: Oh that boy. How many times have I admonished? A 12-year-old boy should be smart enough to figure it out. Will he ever learn?

Mom: Johnny, come in for dinner. Be sure to wash your hands.

Johnny:(under his breath) I’d like to wash my hands of your nagging.

Mom I heard that, young man. Don’t be cheeky.

Johnny to himself: Geez, that wasn’t as under my breath as I thought. Maybe she has super-human hearing.

Johnny: What’s for dinner, Mom?

Mom: Liver Surprise, your favorite. (cackles)

Johnny, 20 years later: Yes, Mom. I quit drinking. It’s been 2 weeks since I had any alcohol of any kind. Yes, Mom. I know quitting can be a respectable option. Thank you.

Johnny to himself: She’s still telling me what to do or advising me, as she puts it. Booze is the hardest thing to quit. How did I get here? Am I really never going to have another drink?

“One day at a time.”

Celebrate Yourself…Keep Swimming, Refuse to Sink

When I was a teacher, I gave my high school juniors an assignment to make a collection of poems in different categories as a part of an introduction to poetry unit. Two of the ten poems were to be original, and the rest they were required to gather from books by other authors. The students had to thoughtfully comment on each of the poems, including the two they wrote themselves. One of those original poems had to be a poem that celebrates who they are. This was to be a spin-off of Walt Whitman’s “I Celebrate Myself and Sing Myself.”

It got me to thinking about celebrating and singing myself, and how many of my family and friends have inspired me and guided me to look for and feel the positive in life. I learned from them that we should celebrate ourselves regardless of what is happening in our lives…sometimes in spite of what is happening. No matter what the circumstances, no matter how easy or difficult the experiences, it is all worthy of celebration. Life is just life and life is good! I celebrate myself and sing myself.

The tune of my very own song is a joyful one, full of laughter and mystery. The people in my life surround me with love and I face my challenges with competence and confidence. I’m secure in the knowledge that failure holds the promise of true and pure learning. Oh yes! Lots of that!

I have a big, round life. Just when I think it’s going nowhere, it circles around and makes a satisfying a tie-in to its previous self. This is not a life that is going in circles though; it is a life in full circle, made of valuable, interesting and sometimes happy connections. 

Mine is certainly a life worthy of celebration. And in addition to the inspiration from family and friends, I owe a lot of my energy for perseverance to nature. Those palm trees and other plants that, not only survived the hurricane a few years ago, but are going strong, growing new branches and hanging in there, are great mentors telling us, “Don’t let life’s storms get you down.” Consequently, I think it wise to stand with our shoulders back and our heads held high. Let’s greet each day with a happy dance. Gloom is for cowards. At least that’s what I keep telling myself.

It’s easy to let difficulties get us down. The heroes are the ones who say, “Okay, bring it on! I can handle this!”

Somewhere inside each of us is a place we can retreat, be still, and listen to our own hearts. Then we can muster the necessary tools to dance with whatever life presents. Oh, and it might help to ask for help when we need it, to hold each other’s hands, and to listen to each other.

Where Have My Words Gone?

I’ve been losing my words at an alarming rate. First it was my nouns. Now I’m losing adjectives. I seem to keep my handle on pronouns in English. (Proper Spanish pronoun usage is beyond me.)

One time when I was teaching high school English, I announced to the students, “Get out your…” Then I tried again. “Get out your, uh…” and I finished with, “Get out your hoochie watchies.” I just couldn’t find the word I wanted, which, as it turns out was NOTEBOOKS. 

When I blurted out, “hoochie watchies” a brave student raised his hand and asked, “Mrs. Farrar, do you really want us to get out our hoochie watchies?” The class erupted in laughter of course and I think I must have turned scarlet as I sputtered, “NOTEBOOKS!!! GET OUT YOUR NOTEBOOKS.” The word I wanted had finally trickled down from my brain to my voice. Whew. 

Now to get these obstreperous students back within my control. Never an easy task.

The point is, I have been losing my words for a long time. According to an article in The Economist, adult native speakers have between 20,000 and 35,000 words in their vocabulary and these words are acquired before middle age. According to them, not much happens after that, when it comes to adding words to one’s vocabulary. 

Reading, writing, playing Scrabble, or other word games will help though. That’s my opinion.

I wonder if anyone has done a study on how many words we lose as we age.

“As we age” is a phrase that comes up a lot for me now. It started in the doctor’s office about 20 years ago when I asked an innocent question, “Why is it so hard to go to sleep and stay asleep now?”

Don’t get me wrong, there are many positive things about aging. I just can’t remember what they are.

As Mom Lay Dying


A crunchy, sweet, but tangy apple is what I crave. Something bittersweet. Bittersweet is a word I’ve always loved for its fascinating connotations. But now the word seems to swallow me, as I would swallow the apple I crave. For I am at the bedside of my dying mother. 

Mom’s 103rd Birthday on March 16, 2019

102 on March 16, 2018

Mom has always been quite healthy, with a strong beating heart. In her youth, it was something she disliked hearing from doctors; it pissed her off for some reason. I never asked her about it because it seemed to upset her so much. Maybe she thought the doctors should find other ways to tell her how robust she was. Maybe she didn’t like the foreshadowing of it; knowing she would live such a long life. Maybe she felt guilty that her heart was so strong when her sister, Dorothy, had died so young. “She has a strong heart,” the doctors would tell her parents. And she’d be put off by the telling. 

The last ten years of my mother’s life didn’t really belong to the Mom I’d grown up with. Not to the Mom I knew who loved to dance and who retired at 68 either. Not the grandmother who took her grandsons to every water park in Southern California and to Disneyland every summer.

In her 70s and into her 80s she walked five miles around the lake near her home every day except Sunday. She got up at 5AM to exercise first too. Then the brisk walk with her friends around Lake Murray at 6AM. Sometimes afterward they went to breakfast. I always marveled at how fit she was. She square danced and round danced at least three nights a week for years and whenever she could she enjoyed ballroom dancing. I have sweet memories of seeing her graceful moves on the dance floor. She had a body that was envied.

Mom with her first grandson, my first born, Cameron. She drove all the way from Connecticut by herself to be with us.

Enjoying an outing to the San Diego Zoo

We loved to pose together!

Love the one of her in a bathing suit. She never went in the water above her knees, but she took us to the beach when we were kids. She was afraid of the water but she made sure we had swimming lessons.

It was gradual, her decline. Normal aging I guess you could say. But it wasn’t until the last ten years that it became more and more difficult. And not just difficult for her, but for those who loved her and knew her when she zoomed about and danced on her own two legs. When the wheel chair became her life she quit wanting to leave the house. Too much trouble. Too much pain to get from the wheelchair into the car. She did enjoy having her brunch outside on the patio overlooking the golf course. She did love sitting in her massage chair. And even though she only weighed 100 pounds, she had a good appetite and cleaned her plate. She loved cookies and chocolate too. Her mind began to fail, but not completely, but as she moved on into her mid to late 90s, she became more and more demented. 

Mom, Step Dad, two of our three boys, Greg and me in the 80s.

At Courtney’s Doctor of Physical Therapy graduation ceremony in 2015.

 

In her last years I found myself missing the mother and woman she used to be. I longed to have her back; the one who baked cookies and whose filter was still firmly in place. The one who taught me to respect all people no matter their color, size, and shape. The one who was so easy to laugh with, who loved to read, and was kind to strangers and who had compassion for her husband. The mother who showed me by example how to be a strong, yet tender woman. The one who could cry when she was vulnerable or when something sad happened. Something sad like her husband dying. When my step father died, she was unable to cry, and it almost seemed like she didn’t understand. Did she really get it? She went to his funeral. She insisted on dressing up, and I helped her fix her hair, and she sat in the front row of the chapel. Some of us spoke of him that day. And she listened, but she could not cry. At the cemetery when they gave her the flag all folded so perfectly, she was solemn. But did she know he was gone? Did she get the significance?

This is my mom at 98 years old celebrating Halloween 2014. She could do a mean witch cackle and my brother and I always made her do it for our friends. She pretended that she didn’t want to do it, but she loved it. It was really scary!

In the next few years she would ask about her husband. “Is Stevie coming home? When is Stevie coming home?” I never felt like lying to her, but I didn’t want to make her sad by telling her he was never coming home. Usually, I just looked at her and hesitated long enough. “He’s dead isn’t he?” she’d say. 

“Yes, Mom. But we loved him so much and we remember what a great man he was, don’t we? He was such a good grandpa for the boys, wasn’t he?” It was then I would remind her of the good times we shared with him. It made me feel better to talk about my memories, but I never could tell if it gave her anything. What was going on in her mind?

Posing with a statue at the University of Washington in the early 90s.

Yes, we look alike.

My brother and me with Mom on her 80th birthday!

Mom loved Abby so much.

Dementia is cruel. It takes away one’s quality of life, interrupting memory and cognitive abilities. Sometimes I would lose patience with Mom. She’d ask the same questions over and over. Sometimes within minutes, the same question, the same answer. She began to make repetitive humming sounds that drove us somewhat crazy. At one point in her decline she sang a certain song over and over.

Bill Grogan’s goat,

was feeling fine.

Ate three red shirts,

from off the line.

Bill took a stick,

gave him a whack,

And tied him to,

the railroad track.

The whistle blew,

the train grew nigh;

Bill Grogan’s goat,

was doomed to die.

He gave three moans,

of awful pain,

Coughed up the shirts,

and flagged that train.

It’s funny the first time, but when we’d push her in her wheel chair around the neighborhood in order to get her some fresh air and different scenery, she’d sing that part of the song over and over. “Enough with the goat, Mom,” I’d tell her and try to get her to sing something else. Anything else. “She’ll be coming around the mountain when she comes!” 

 

But soon she was back singing Bill Grogan’s Goat. Arghhh. But one day she stopped singing it. Just stopped. The repetitive humming increased though. I read about this compulsive or recurring behavior in people with Alzheimer’s and other types of dementia symptoms. According to some experts, this may be a simple form of communication for them or a behavior “covering up” their failing vocabulary. It can try a person’s patience. Trying to redirect her might stop her, but it didn’t work for long. Sometimes it’s not the big things about caring for your loved one, it’s the little things that make you weary. 

2018–Ready to be pushed around the block. Our trusty care-giver liked to dress her up for the activity. So sweet.

2017 with oldest grandson Cameron, and his wife, Riki.

Easter 2018

Being silly again!

Abby and Mom taking a nap on the lounge chair outside on the patio quite a few years back..

Our son and his wife lived with Mom for over ten years, making it possible for her to stay at home. They did all the shopping, cooking, and attended to all the details for her so she could be in her comfortable cocoon of home. We hired a company to provide care-giving and they did two shifts a day, which included massaging her legs twice a day too. But our “kids” made it all possible. They endured everything with efficiency and grace, and kept Mom as happy as she could be. It’s a big reason they adopted a dog–to be Mom’s companion. The gift of their love and devotion is priceless. We are the fortunate ones.

The sign reads: My Mama is for Obama. My favorite photo.

However, in the end it was necessary to move Mom to a bed and care facility. She fell and broke her hip, requiring surgery. The woman who normally came to be with Mom had a day off, and the replacement worker did not follow the protocol to leave Mom in her hospital bed with the rails up when her shift was over. Instead, she left her in the massage chair in the living room, and moved the wheel chair out of her way. Too far out of her way. Struggling to get into her wheelchair, Mom fell. We saw the whole thing on video from the interior cameras my brother had installed years ago. 

Our son got home from work five minutes after she fell according to the video recording. He took all the right actions and got her an ambulance. He called me immediately and I was on a plane the next day. 

Because of Mom’s strong heart and overall health, she came through the surgery like a champ. The doctor explained to me that almost one out of 10 people over the age of 50 will die within a month of surgery for a broken hip. In Mom’s case, they were not going to try to rehab her, because of her advanced age (102) and being wheel chair bound pre surgery. 

While in the hospital I signed forms to require the medical staff to provide only “comfort care.” Even though this was within the parameters of her health directive, it was difficult for me. I called my brother, and he said, “You are the one who is there. You make the decisions and I will be fine with whatever you decide.” Okay, and I think that with love I will do the best I can.

Now because she needed 24/7 care, I had to make other important decisions. Was hospice necessary? Where does she go to live now? How much does it cost? How will she react? My brother and I both talked about how taking her out of her home would be the beginning of the end, though my son reminded me that Mom always talked about wanting to go home. 

At this point in her life she wasn’t clear about where she was some of the time. And as it turned out, even though she came home after surgery, she gave no outward indication of distress when the ambulance came to transport her to her new “home.” They transferred her to the bed and care place I had secured for her. It was only a two minute walk from her house to this new residence where the caregivers provided all she would need. They would do everything for her—adjust her position every two to three hours so as to avoid bed sores, be mindful of post surgical hip precautions, change her diapers, keep her clean and fed. These were things we family members had been doing round the clock. My husband came for a week and helped with all those things. Our oldest son and his wife came too, and everyone pitched in. It wasn’t easy, it wasn’t pretty, but we did it without hesitation.

In the bed and care residence she had her own private room. It was one of six private rooms in an old house that had a living room, dining area, and kitchen where they prepared everyone’s meals. She would get the needed 24/7 supervision. 

Our wonderful caregiver visits Mom in the Bed and Care.

A day or so at home before she was transferred to Bed and Care.

 Because of our naiveté at the time, we didn’t understand that she would never get out of bed again. At the time we hoped for more recovery. We filled her little room with her chest of drawers and her TV and photos of family. We brought her books and her CDs and her CD player and one of her small music boxes that played, “Somewhere my Love,”  from Dr. Zhivago. She loved music and it was easy to provide her with that familiar comfort. 

My daughter-in-law always decorated for holidays for Mom, and it was February 1st, close to Valentine’s Day, so we took those decorations over to her room as well. I put up a pretty scarf of Mom’s on the closet doors so she could see something besides a big beige closet door from her bed, and I put the quilt my brother had made for her on her bed. It was as good as it could be. 

I went home after 24 days, but feeling as if I had deserted her. The guilt was palpable. My son reassured me. My husband did too. In my head I understood my guilt was unnecessary, but my heart was breaking. It was the toughest thing I’ve ever done. But in reality, the toughest thing was yet to come. 

I went back to be with her for her 103rd birthday on March 16, 2019. I planned to get her closet cleaned out and her clothes and knickknacks donated to Good Will while I was there for three days. It was a let-down when we went to see her on her birthday. She was barely aware when we brought her a few gifts and blackberry pie with one lighted candle, and sang Happy Birthday. We did get a little smile out of her though.

 

The next day, Sunday, she seemed better, more alert, recognizing us. Talking a little. She smiled for me when I snapped her photo with my phone. She hugged her little teddy bear and seemed almost happy.

But on Monday the 18th of March around 10:00AM I got an urgent call from the caregiver. “Come right now.” My adrenaline kicked in making my heart race. When I got there I could see the difference. She was obviously in the first stages of dying. The nurse was there and she talked with me about the signs, what to expect. It could be hours, days, or weeks, but it would be soon. I cancelled my flight home. 

That very day, everyone in the family was able to say good-bye, either in person or on the phone. All six of her grandchildren and two of her great grandchildren spoke of their love for her. She couldn’t talk at all, but I could see in her face, her eyes, that she heard us. Each one of the grandchildren spoke of their love. My husband, my brother, all of us were able to tell her how much we appreciated her, loved her. What a blessing.

Staying with Mom as she went through all the stages of dying was as I said, bittersweet. Our hospice team’s goal of keeping her comfortable, clean, and pain free gave us the freedom to minister to her in more personal ways.

Mom was no longer able to swallow, so eating and drinking was out of the question. Even as she progressed through the predictable journey to death, it was precious to be holding her hand, giving her reassurance and “permission” to go. 

My daughter-in-law, the pup, and I were there when the hospice team Chaplin came (with our permission) to give her a blessing and say a prayer. He sang “Amazing Grace” in English and in Cherokee (he’s part Cherokee). He told her, “When God calls you, you can go.”

They say that hearing is the last thing to go. So I read to her, sang to her, and told her how she had been such a good mother, grandmother, sister, and daughter. I shared examples of mothering when my brother and I were growing up and how she had been so dedicated to us, giving us dancing and music lessons, teaching us important things about life, taking us to museums, plays, to our activities, and providing for our happy lives together. For the most part she was a single mother who worked and arranged an idyllic childhood for my brother and me. She was a strong and beautiful, smart woman.

Just arrived at her new residence.

My brother and me with Mom when I was only a few months old. Mom was 30 in March of 1946, and I was born in October 1946. It was unusual for a woman of her generation to have a child so late in life.

And so it was that starting the 18th, when hospice began sending nurses and LVNs and care-givers to do 8 hour shifts, we knew the end was near. They stayed with her, changing her diapers, checking her vitals, giving her medicine to help dissolve the secretions (which seems a nice word for mucous that was causing her to choke). The nurse kept me informed of all the signs and what they meant, so I would not be surprised, I suppose, when the inevitable happened. If I wasn’t in her room, they called me on the phone with updates. Hospice was beyond wonderful.

On the day she died I sat with her for eight hours. In a way it may have seemed desperate, even macabre. But it was important to me to see that she wasn’t alone. Holding her hand I sang “The Lord’s Prayer” and “I Can’t Help Falling in Love with You” along with Andrea Bocelli on the CD compilation I had made for her.

You can hear him sing these here:

https://www.youtube.com/watch?v=SPizIaBPhSg

https://www.youtube.com/watch?v=aEplqV0scyo

I read to her a section “On death” from one of her favorite books, The Prophet by Kahlil Gibran. It wasn’t surprising that she had underlined the last stanza:

                          For what is it to die but to stand naked

                                 in the wind and to melt into the sun?

                                 And what is it to cease breathing, but to

                                 free the breath from its restless tides,

                                 that it may rise and expand and seek                           

                                 God unencumbered?

                                 Only when you drink from the river of silence

                                 shall you indeed sing.

                                 And when you have reached the mountain top,

                                 then you shall begin to climb.

                                 And when the earth shall claim your limbs,

                                 then shall you truly dance.

Soon the secretions were too much for the medicine to handle and she had to be suctioned with aid of a simple machine. All of this was for Mom’s comfort, but it worked to comfort me as well. I hated listening to the telltale rattle of her labored breathing that is caused when a dying person is no longer be able to swallow, cough, or otherwise clear saliva and mucus from the back of the throat. 

If we saw a grimace, she was given more morphine. She could have it every two hours or as needed. The way you knew if she needed it was her body language and her grimace. Most of the time every two to four hours seemed sufficient. I was uncomfortable with how her body was twitching. The nurse assured me that Mom was not in pain from it, and I didn’t see any indication that it bothered her, but it unnerved me. The twitching stopped after the first day, but the secretions increased rapidly. When the nurse pulled up Mom’s eyelids she pointed out how glassy they looked. This, and dilated pupils, signal death is near. Her eyes were somewhat open, and tearing occasionally too. 

At 4:00 in the afternoon I couldn’t hold my vigil any longer. I needed a break. Some food possibly, but at least some kind of break. I went back to the house. Both my son and daughter-in-law were there. They talked with me a bit about their grandma and about half hour later they decided to take their dog over to see her. The dog had been a big part of Mom’s life and she loved her dearly. It went both ways. I went back with them. We only stayed a short time. 

Around 6:30PM I decided to hurry to Costco to pick up my prescription. They closed at 7:00 so I was in a hurry. I would just make it. But I got a phone call a few blocks from the house. I pulled over to park by the lake where Mom used to walk every day. It was the nurse. Mom was gone. I called my daughter-in-law’s number and told her Mom died, and asked them to meet me there. I got there first, they were right behind me. 

I was crying so hard, and all I could think about was holding her. The hospice nurse and the woman from the bed and care were in the room. I knelt down by the bed and told them, “I want to hold her.” I picked her up slightly and held her in my arms. The mother I loved all my life wasn’t in that body I was holding. That was obvious to me. I don’t remember if I said anything, but I felt, more than heard, her body’s last gurgle. Her color was fading quickly as I gently laid  her back down. The only thing I felt for certain in those moments was my own selfish pain. Her wish, her prayer that God take her, was answered at last. She lived for 103 years, but it didn’t matter to me that it was such a long time. It was just too unbearable to think of her being gone. 

The next thing I remember is my son encouraging me to go outside and look up into the sky. “It’s beautiful out there.” His wife was at Mom’s bedside. The day before she had brought a vase of red roses from the garden. Now she was placing the rose petals all over Mom’s bedclothes, arranging and rearranging them. Their sweet dog jumped up onto the bed and was lying next to Mom, just as she had done for so many years. This made me gasp for breath it was so sweet. My son was taking it all in from the foot of the bed. It was a beautiful scene, but heart-wrenching to witness their good-byes.  

I went outside and looked to the sky. There were so many clouds; some dark and foreboding, others with the last light of day pouring through. It was beautiful, just like my wise son had said, but it couldn’t stop my tears, even as I realized how my sweet mama would now be able to truly dance again.

 

memories memories memories memories memories memories memories memories memories

With our new puppy almost 7 years ago. I used to show her this picture a lot to remind her that she had met Isabela back then. Her memory of it had flown away with a lot of other memories.

Mom and me in January 2010

Mom with our son Matt and his wife, Jane, and the finest care-givers, our son Courtney and his wife, Myles.

Her last day and she was so peaceful.

Floy Bly Nichols Stephens lived 103 years and 4 days. Rest in Peace, Mama. We will keep you in our hearts and minds forever.

 

 

Wrinkles only go where the smiles have been!

Your face may give away your age, but youth can remain a state of mind. At least that’s what I tell myself. I’m telling myself this as I inspect the face I see in the mirror. It’s the face of my mother! I swear every time I look in the mirror, my mom is there. Where did I go? Where did all the time go?

Mom and me February 2018, just before her 102 birthday.

Staying in love with life will keep me young. My body has served me well and will continue to do so. This seems good self-talk for me right now. As I investigate new things, and challenge myself to do more than think about how I look on the outside, I can appreciate life fully without being concerned with wrinkles, the effects of gravity (OMG), and grey hair. (I’m so old I spell grey with an “e” instead of an “a.” Either way is correct, but when I was a kid, we spelled it like the British do.)

My oldest son gave me this in January. I’ve been taking lessons for two months now. I waited until I could find a teacher close by.

I love Kermit.

My ukulele lessons are fun. I’m playing songs now that I love and singing out loud (to myself). This week I’ll be learning “The Rainbow Connection.”

I have two more dives before I’m certified for open ocean scuba diving. I already passed the final written exam with a score of 98%.  Of course my husband got 100%. He’s also finished with his dives, so he is already certified. Sheesh. He beats me at everything.

I recently got some of my photos and paintings framed. Just like a real artist. So there. It was a thrill to see them done so beautifully.

 

I’m trying to grow old gracefully. It helps not to look at advertisements for beauty supplies, seeing all those beautiful, young, flawless faces, and not to watch TV. I accept the lines and the brown spots on my face. I’ve experienced a lot in my (almost) 72 years. Remember: Wrinkles only go where the smiles have been. I will continue to smile.

It’s been quite a ride and there’s more to come. I am happy to get out of bed every morning early and throw on something suited for a beach walk. Sunrises and sunsets define my days.

Today’s sunrise. I couldn’t help turning from the ocean to watch el sol come up over the Sierra Laguna mountains. What a treat.

If only Mom would quit showing up in the mirror. hahahaha

 

 

 

 

 

 

 

Part VI: Driving the Baja Again

 

With mixed emotions, we’re off, driving north to our unknown life because cancer has come to call. We’ve driven the Baja many times; we know all the check points, gas stations, which restaurants to avoid, which hotels accept dogs, and the roads are familiar (and dangerous in many places). Our senses are heightened and we are consumed with our own thoughts. What the hell? Cancer? Really? There is this tiny, itsy bitsy idea in my head: maybe it’s not cancer. Maybe it’s okay. I guess it’s my natural state to be a positive thinker, but some would label my thinking nothing more than denial. I wonder what’s going on in Greg’s head?

We’ve haven’t gone very far when Greg starts talking about updating our will. His idea of making plans clearly includes the real possibility that cancer will get its way. Take his life. “No. No. No. I don’t want to talk about this right now.” But I have to acquiesce, because he needs me to focus on what he wants. He is Mr. Practical. And I think somewhere in his normal way of doing things–his modus operandi–he finds relief. That might sound odd, but making some practical plans, doing something over which you have some control, just allows your fear to take a step back. Okay, let’s focus on what we can do.

We also discuss when and how we will tell our three sons, and other family members. So far we have not shared anything with them. Very few people know what we’re dealing with and that is how Greg wants it right now. In order to leave our home for an unspecified time, we request assistance from our neighbors, who generously offer to do whatever we need. Greg takes care of all those plans too. It gives him something to do besides think.

Antonio, our Mexican gardener, will water our plants weekly and do a general clean up once a month. Randy, our dear friend, will maintain our solar batteries, and our close neighbor, Aldo, is in charge of paying Antonio (who works for Aldo too) and keeping tabs on our water needs, ordering a truck of water when the cistern is low. Aldo is also keeping an eye out so we don’t have troubles of the thieving kind. Our alarm system is functioning well, and we are as protected as possible. Greg has even made sure that we have the correct increments of pesos to pay Antonio organized for Aldo so he doesn’t have to go to the bank to change big bills into small ones. This is a kindness on Greg’s part, as there is nothing “normal” about a banking experience here in this part of Mexico. Trust me. It sucks.

Driving the Baja can be a harrowing experience because the roads are so narrow and there are so many huge trucks carrying the goods that keep all of us who live here comfortable, fed, and happy.

 

 

There are many mountains to cross and you go from one side of the peninsula to the other and back again. (See red line on the map above). There are no coffee shops, no signs pointing out your next Starbucks. We need to be alert. Besides, coffee is mandatory for a road trip. So we have a small propane stove and all the fixings for making our own coffee.

Here’s a nice place to stop for coffee.

Day one is a hard day of driving. We take turns, though Greg does the majority of the driving. At our stop in Santa Rosalia for gas we can’t find a hotel with a vacancy that accepts dogs, so we continue on an hour or so where we find a small hotel for the night. We sleep restlessly and are up at 5:00AM. Our goal is to get through the rest of the Baja drive on day two. It’s doable.

 

 

 

Our backs are sore, we are tired and hungry and need a break, but we continue onward to the Tecate/US border crossing after a stop in Ensenada. There’s a Starbucks there too. Coffee is our fuel. California here we come.

We plan to stop in San Diego where our youngest son and his wife live. They  care for my 100 year old mom, making it possible for her to live in her own home. (They are angels.) We called them last night giving them our “news” and it will be good to get some hugs and a quick visit with them, plus some sleep before we continue to Washington and whatever the fates have in store for us.

Oh and by the way:

 

 

 

 

Part III: When Cancer Comes to Call–“I’m Sorry.”

Believing that a trip to Costco in Cabo San Lucas will net us the prescription Greg needs, we head south. In 45 minutes we can be there. Driving to Cabo is more scenic than the trip to La Paz. Quicker too. Plus I can always find something for our larder at Costco, so I welcome the diversion.

You can see the arch from Costco.

Speeding along the highway, Greg is distracted by the ocean waves. Surfers cannot be within sight of the ocean without checking out the surf. This always drives me crazy, but he assures me once more that he’s paying enough attention to his driving task. I’m never fully confident, and ask if he wants me to drive. “No, that’s okay.” I know what he’s thinking: I drive too slowly.

Antibiotics in hand, (whew!) we settle into an almost normal rhythm for the next two weeks while he takes his medicine. After a week, I look inside his mouth and see they are working. The pustules are lessening and the redness is fading. Even though Dr. Angulo had wanted Greg to see another specialist, Greg believes it is more prudent to kill off the bacterial infection first, so we postpone scheduling that appointment.

Back to St. Jude’s for an exam after the series of antibiotics is complete, and the doc there does another swab for a culture to be certain the infection isn’t lingering. It’s well into September now, and the continuing heat and humidity are getting to us. Greg hasn’t been in the water surfing for about a month. This absence from his favorite pastime isn’t helping his attitude.

When the culture comes back with good news, it seems odd that the doctor is hesitant. He wants Greg to see the ear, nose, and throat specialist that comes to St. Jude’s from Cabo. He wants this doctor to examine Greg’s throat for some reason he isn’t sharing with us. It does seem like a good idea though, as Greg has been complaining that it’s getting somewhat uncomfortable to swallow.

As this specialist lives near Todos Santos, we are assured they will call us when the doctor can examine him. A few days later we get the call. “Come in right now. The doctor is here in the clinic.” There is a fluttering in my stomach. I’m not sure why, but something seems “off” to me. We thought they would make an appointment for a future time, but instead we hurry to town to see yet another doctor.

This new doctor has the look of a competent professional with a special lamp for seeing into Greg’s throat. We have come to this appointment armed with all the previous test results and after his initial look into Greg’s mouth, he flips through all the reports. He doesn’t speak English, so there is another doctor with us who does, as well as the clinic administrator and the doctor who wanted Greg to come for this visit. There is much Spanish conversation going on between all these people. We aren’t catching much of it.

The doctor looks back into Greg’s throat with his powerful light; he’s doing some probing. Suddenly, with a puzzled expression, he turns to the others and asks (in Spanish), “Why isn’t anybody talking about the tumor on his tonsil?”

With wide eyes and a curious expression, the administrator asks, “Has anyone said anything about a tumor on your tonsil? There isn’t a mention of it in any of this paperwork you have.”

We look at each other. I feel as if all the blood has drained from my body. Greg has a tumor on his tonsil? What? This explains why he has been having a bit of trouble swallowing. Incredulous, we look back at the four of them.

The tumor is large. Greg will need a lot of tests. There are places they can send him for tests, but not all in one location. They can send us to Cabo, and some places have other appropriate testing apparatus in La Paz. Others may be as far away as Guadalajara and Mexico City. “Do you have medical insurance in the US?”

The answers we give to the doctor’s questions make it clear that Greg should go north for testing and inevitable treatment of some kind. Greg has insurance coverage in the state of Washington. We need to get him on a plane.

As we leave the exam room, the doctor puts his hand on Greg’s shoulder, looks him in the eyes and says, in English, “I’m sorry.”  Neither of us will ever forget those two words and the pitiful expression we saw on his face.